Written and published on 10 June 2020; video filmed and published on 12 June 2020
- VIDEO BY ALICE
- SUMMARY OF THE VIDEO
- Here Were My COVID-Like Symptoms
- What Doctors in the United States Are Calling Symptoms Such as Those I Had
- A Diet That Helped Alleviate My COVID-Like Symptoms
- How My Health Is, Three Months After Onset of COVID-Like Symptoms
- Thoughts on Gaining Immunity From a COVID-Like Virus
- Could Diet Be the Cause of Very Different COVID Impact, Country to Country?
- MORE INFORMATION
Here is a video on a diet that may help alleviate COVID-like symptoms. There is an edited Summary after the video …
VIDEO BY ALICE
SUMMARY OF THE VIDEO
For those of you that develop COVID-19 symptoms or are diagnosed positive for the coronavirus and have the symptoms, I have a hint that may help diminish the harshness of the symptoms.
Here Were My COVID-Like Symptoms
On 4 March 2020 I began to develop physical symptoms I had never experienced before. At first I felt a thrumming in my gastrointestinal tract, and then a thrumming in other parts of my body. It felt as if my gut brain had sensed something awful in the air, and that my body was somehow concocting remedies for a threat it sensed … whether within my body, or merely in the air, I could not tell.
A day or so thereafter I felt a few sharp pinprick aches randomly here and there in my body. The next day I felt chills coursing through my body, but I had no fever.
In the ensuing days, I felt very great fatigue, such that all I wanted to do was sleep for days. There was a half day of gastrointestinal tract uneasiness. Then whatever it was settled as a moderate cold in the bronchial tubes and lungs, producing lots of mucus or phlegm.
A few days later I found I could get out of bed and walk a few steps without very great fatigue. After that each day was better. I was on the mend. Little by little, I began walking in the neighborhood. Then I went on to moderate mountain hiking.
Then I had a symptom that really worried me: I fell asleep one night, and then woke up to my upper airway popping closed, slightly stuck together with mucus, it seemed. Then as I inhaled it popped open. As to my recollection I had never had such a symptom before, I thought I had best try to find out what was up with that.
What Doctors in the United States Are Calling Symptoms Such as Those I Had
I stopped by one of the local hospitals, and they said my symptoms did not fit their description of COVID-19. They thought I might have symptoms of anxiety. They said they were getting lots of cases of anxious people coming to the hospital … people who thought they had COVID-19 but, they said, did not have it. So they sent me on home.
On the other side of the coin, according to the Centers for Disease Control and Prevention (CDC) a great many people in the United States have died this year of causes not diagnosed as COVID-19. Of the 99,000 ‘excess deaths’ that the CDC predicts for 2020, about 32,300 deaths are not diagnosed as COVID-19 …
Link: “COVID-19 Tidbits: ‘General Pandemonium’ Deaths for the United States?” by Alice B. Clagett, written and published on 22 May 2020 … https://wp.me/p2Rkym-ihj ..
It seems to me that people with mild COVID-19 symptoms may be going to the doctor or to the hospital, and then diagnosed as anxious, then going home and dying at home of respiratory failure due to COVID. I feel this theory is worth investigation, and hope the hospitals here in the United States will consider it.
A Diet That Helped Alleviate My COVID-Like Symptoms
For those for whom Western medicine has no remedy, I have this to offer: During the course of my March 2020 illness, I found that eating certain foods caused an immediate adverse reaction. It was as if, in the space of a few minutes, alarm bells were ringing all over my body. I would go from feeling not too good, but manageable symptoms, to desperate physical distress in but a moment.
For me, some of the foods that caused this adverse reaction were mucus-forming foods such as wheat flour or dairy; animal protein (fish, chicken, or red meat); solid foods of any kind; refined sugars; alcohol; and foods with chemicals in them.
For me, at first I switched to small amounts of water daily, and that alone. Then a little later, what I could eat was a small amount of broth from boiled or steamed vegetables. Then after a week or so, I could eat a tablespoon or so of watered down bean or lentil soup, with tender, well cooked vegetables mixed in. Days later, I could eat half a cup of the soup.
Thus through very careful diet I was able to alleviate the symptoms of the COVID-like illness I had.
How My Health Is, Three Months After Onset of COVID-Like Symptoms
Today, more than three months after onset of COVID-like symptoms, my diet is more like what used to be normal for me. But I find I want to eat much less food, and I still prefer to avoid sweets, wheat flour, and dairy products.
My physical endurance is back to normal. I am masked but out and about Los Angeles and the surrounding mountains daily.
Thoughts on Gaining Immunity From a COVID-Like Virus
I have slightly more mucus or phlegm production by the lungs and bronchial tubes than is normal. My feeling is that this may be a good thing; I may still be encountering coronavirus in the air, here in Los Angeles, but I may have developed immunity to the virus, and the mucus or phlegm from the lungs may be proof that my body is now well able to quell the virus.
Could Diet Be the Cause of Very Different COVID Impact, Country to Country?
I have been following the World Health Organization’s daily situation reports on COVID …
Link: “Coronavirus Disease (COVID-2019) Situation Reports,” by the World Health Organization … https://www.who.int/emergencies/diseases/novel-coronavirus-2019/situation-reports ..
I could not but be amazed at the differences in the numbers of cases and deaths from COVID from nation to nation. It occurs to me that the diet of the peoples of some nations may promote alleviation of COVID-like symptoms. Especially I wonder if the diet of the peoples of some nations may alleviate mucus or phlegm production during pneumonia, and thus help prevent COVID deaths in those countries?
I know we here in the West think less of diet as medicine than do the peoples of the developing countries of the world. That may be because we have universal health care and the benefits of Western medicine.
In the case of COVID-like symptoms, it might be helpful for the people of the United States to turn to diet as medicine. Maybe we could take a look at the diet of people in countries that have been less affected by COVID than has been the United States.
As well, I hope my explanation of a diet that worked for me will be of interest and even maybe of help to those who have coronavirus-like symptoms in the coming year.
I hope everyone will be able to avoid the worst of the COVID-like symptoms through whatever diet works for them, through rest if fatigue sets in, and through God’s graceful kindness in answer to our prayers.
Alice B. Clagett
Also published in my blog “Awakening with Planet Earth.”
Link: “Can the Wrong Diet Cause COVID Death?” by Alice B. Clagett, written and published on 25 November 2020 … https://wp.me/p2Rkym-kPN ..
Link: “Diet to Diminish the Harshness of COVID-Like Symptoms,” by Alice B. Clagett, written and published on 10 June 2020 … https://wp.me/p2Rkym-iAS ..
Link: “Does Buffered Vitamin C Make COVID Symptoms Less Severe?” by Alice B. Clagett, written and published on 9 January 2021 … https://wp.me/p2Rkym-lbh ..
Link: “Ordinary, Everyday Flu Shot Prevents Severe COVID Symptoms,” by Alice B. Clagett, written and published on 9 January 2021 … https://wp.me/p2Rkym-lbl ..
Link: “Sobre el Coronavirus,” in El Blog de Camilo Acosta, 27 January 2020 … https://canalelsalvador.wordpress.com/2020/01/27/sobre-el-virus-corona/ … COMMENT: In Cambodia, garlic and Vitamin C have been used for COVID. As well, the blog recommends drinking plenty of water and avoiding fried, fatty, or spicy foods. I can offer my own anecdotal corroboration of the Cambodian diet recommendations for COVID-19.
Image: “Vegan Broth,” from Public Domain Pictures … https://www.publicdomainpictures.net/en/view-image.php?image=205594&picture=vegan-food … CC0 Public Domain …
COMMENT: When I was ill, I did not put potatoes in the broth. I strained out the vegetables, and just sipped a tiny bit of the vegetable broth. Or I just sipped a little water.
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health, diet, community health, COVID-19, coronavirus, alternative health, Western medicine, United States, countries of the world, California, Los Angeles, correctional facilities, nursing homes, retirement facilities, correctional system, prisons, jails,